Anyone who has allergies knows how much of a nuisance it can be to someone’s life. Not being able to spend time outside can be boring. Keep reading for helpful information about overcoming your allergy symptoms and enjoying life to its fullest.
Colorants are often allergens, so avoid any product containing them. Sometimes, even toilet tissue contains dye from patterns and color. Try using products made of just white paper to see if it helps.
Olive trees are being used for decoration in many states in the western U.S. However, these tress produce a lot of pollen. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
If you are unfortunate to suffer from allergies, you should track your conditions based on the time. Pollen is most oppressive between 5 and 10 o’clock in the morning, and therefore you should try not to be outside during that block of time. When leaving your house cannot be avoided, you should spend as little time as possible outdoors; it also helps to keep activity to a minimum.
You may have tried several different allergy remedies, and assumed incorrectly that there is no hope. Aside from usual oral medications, many other forms exist that can help with your symptoms. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
If you own a pet and you suffer from allergies, you might be wondering weather your pet in to blame for your symptoms. In order to find out, get tested for an allergy to pet dander. You won’t have to give up your pet, but you will have to make certain changes to your lifestyle.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. This may be a bad idea, since the moisture from the humidifier can settle in the carpet, encouraging mustiness and possibly mold. Instead of that, try spraying a saline spray every night before you go to sleep to keep nasal passages moist.
Remain cognizant of the amount of stress in your life. Stress can have a dramatic impact on the body’s allergic reactions, although a lot of people are not aware of it. People who have asthma know this more than anything. An increased level of stress increases the chance of an asthma attack. This does not cure your condition but it will in fact lower how often you have problems with allergies.
You should avoid all latex-containing products if you have a latex allergy. Items that contain latex include condoms, bandages, and some clothing. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. Be sure to always look at labels for any warning about latex.
Try pillows composed of man-made materials, rather than natural items like feathers or down-feathers. Dust mites prefer the natural materials more than synthetics. Even though you must still wash them to rid all the allergens and dust, it is much better for your sleep.
Keep windows shut when pollen is most likely to be floating around. It is important to get fresher air circulating through your home, but do it when pollen counts are lowest. 10 in the morning to 3 in the afternoon are the prime pollen hours. Air your home out before or after these hours.
Spending any amount of time outdoors can lead to an accumulation of airborne allergies on your hair, skin and clothing. So when you get a chance make sure you take a shower and get rid of these. This water can wash away pollen, mold and various other allergens. Allergens can get trapped in your hair, on your skin, on your clothing, etc. Be sure to wash well.
It is not uncommon for allergy test results to indicate more than one allergic reaction. If this happens, don’t panic. Lots of people come into contact with allergens regularly but don’t have noticeable reactions. Except for extreme cases, some allergies could go undetected for a long period of time without experiencing noticeable symptoms.
Allergies cause post-nasal drip, which often leads to sore throats; as an alternative to taking a lot of medicine for your sore throat, try salt water gargling instead. Mix water and salt and gargle with it. This offers relief from soreness in a matter of moments.
An excellent method of decreasing your allergies is dusting your home every single week. Some people mistakenly only dust when they can visibly see a build up of dust on their furniture. Dusting weekly, however, could significantly reduce your allergy symptoms.
It is hoped that you have learned some information that will help you to make the best out of life with allergies. There is way too much life to live for you to be cooped up inside, suffering from allergies. Use these tips to get back in the game!