While most know what allergies are, those that don’t suffer from them, can’t comprehend how much they can disrupt a person’s everyday life. Some people are able to entirely avoid certain types of allergens, but airborne allergies are far more difficult to avoid. Read on to figure out what you need to know about allergy relief.
For safety’s sake, always test a new over-the-counter antihistamine at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
Wherever possible, try not to use carpets or large area rugs in your house. Eliminating 100% of allergens from carpets and rugs is next to impossible, which means mites, pollen and other particulates will be waiting for you with every step you take. Flooring that can be swept and easily mopped is best for allergy sufferers.
Before retiring, shower and shampoo your hair. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.
People are more likely to develop certain allergies at a specific age. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If your kid develops allergy symptoms to spores or pollen, don’t rule out serious allergic reactions just because they’re not food.
Are you aware that your allergic reaction may be caused by your body? It can be true! No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. By the days end, these things can really trigger your allergies. Take a shower and don clean pajamas prior to going to bed to prevent issues from developing.
In the Western US olive trees are something that people often use to landscape with. Unfortunately, this tree often makes a lot of pollen. Knowing how to recognize these trees is helpful as you determine how best to battle your allergies. A lot of people find that watering the trees in your yard for a few minutes every day can significantly reduce the pollen in the air.
If you are traveling with a child who has food allergies, stock up on “safe foods” before you depart – especially when visiting a foreign country. Foods in foreign countries may not have clear ingredients labels. This may cause accidental ingestion of allergens such as soy, dairy, nuts and so on.
If you take medications to treat your allergies, always inform your physician. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.
Keep your bathroom clean. A lot of mold can build in your bathroom becoming a hazard for you. Use a bleach and water mixture to wipe all wall surfaces and eliminate mold. This can prevent mold from accumulating and worsening your allergies.
Although allergies can be set off by any number of different triggers, there are always steps that sufferers can take against them. Don’t let your allergies control your life and make it harder for you to enjoy yourself. Don’t forget the advice you’ve just read and you’ll find yourself breathing easy.