Allergies

How To Calm The Itching And Sneezing

If you have allergies, you’re well aware of how annoying they are. Allergies are common, and they affect the lives of many people negatively. Fortunately, solutions are available that can help with allergy management. To learn more about maintaining control of your allergies, read on.

Dust Mites

There is no way that you can avoid dust mites. Dust mites thrive in the bedroom. They feed on dead skin cells found mostly on pillows and mattresses. Very disgusting! To fend off these undesirables, hide your bedding in protective, zippered covers. Be sure to wash the covers on a regular basis, in the hot water cycle.

People can be allergic to different things at different times in their lives. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.

Make sure you ventilate your bathroom thoroughly so mold doesn’t build. Allergens like these tend to do very well in warm and damp surroundings. Hang wet washcloths and towels on bars and turn on the fan after you’ve showered. If your house is not equipped with a fan, open a window to get some air moving.

An allergy test can help you understand what you are allergic to, but the test doesn’t tell you how severe your symptoms would be to those allergens. For instance, testing may show that you have an allergy to a particular spore. However, that spore may only result in a mild reaction or you might not have a reaction at all.

There are many allergy and antihistamine products available that you can purchase without a prescription. You have to remember that not everyone achieve the relief that they are seeking from these products. If you explain your situation to your doctor, he or she may allow you to try out different drugs and treatments to see what works for you. This will give you an idea of whether or not the product will work for you. If it doesn’t, you have not invested a lot of money.

You should consider replacing your carpeting if you have allergies. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. If your home has wall-to-wall carpet and you have the money to do some remodeling, rip it out and replace it with hardwood or tile floors. A simple switch will make a world of difference in terms of how you feel and how you and your family react to the fewer allergens present in the home. If you must live with wall-to-wall carpeting, run the vacuum cleaner every day.

If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. This may even include your toilet paper because there could be designs that are dyed onto them. You just might experience a reduction in your allergy symptoms if you stick with plain, dye-free paper products.

Natural Remedies

For anyone suffering with allergies, there are a few natural remedies available. Allergic reactions to comment allergens may be controlled by natural remedies. This way, you can stop your runny nose or soothe your itchy eyes without resorting to medication.

You can help lessen your allergies by cleaning the interior of your car often, and shutting the car windows. Using your car’s air-conditioner instead of opening the windows will keep pollen and allergens out of your car. Vacuuming often is a great way to keep the seats and fabric surfaces clear of allergens. This could cause a reduction in allergies.

Depending on the severity and the frequency of the symptoms you experience from an allergen, you may find that it’s a lot easier to simply treat the symptoms rather than the allergen. People with dry eyes can utilize eye drops, for example. People who usually get scratchy throats can gargle salt water, too.

Make sure you are taking your allergy medication as directed by the label (for OTC medication) or your doctor (for prescription medication). Many medications require you to take them for several days at a constant dosage in order to see results. More than likely, you will not receive immediate relief from symptoms if you take the medication at the onset of a reaction. Discuss the usage of your medication with a medical professional.

Take out the trash daily. When you have garbage in your home, it can bring about pests. Droppings from rodents can worsen allergy symptoms. If you suspect you have a problem with pests, set out traps. If you continue to have troubles with pests, hire a professional to handle the situation effectively.

Avoid opening windows during high pollen hours. Pollen is looking for a place to land. It blows around with the wind and can even fit through those ridiculously tiny holes in your window screen. This is typically from mid-morning until mid-afternoon. It will be safer to open up the windows and air out your house after these hours have passed.

As you can probably see, you do not have to suffer from allergy symptoms; there are treatment options. When you have allergies, there are things you should do to lessen the way they effect your body. Use these suggestions and tips to enjoy your life without allergy symptoms.

About the author

Cures