Feel Better By Following This Great Allergy Advice
If you’re like most people, you will most likely experience allergies every now and then. At times, allergies may be slightly annoying, while at other times, they can affect one’s life. Never fear, because there is assistance available for allergies. You can relieve your symtoms and feel normal again.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
If possible, try not to furnish your home with any type of rugs or carpeting. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Instead, opt for flooring that is easy to keep clean with sweeping and mopping.
People can be allergic to different things at different times in their lives. For instance, babies experience proteins first through the food they eat, and that explains how many food allergies some babies can have. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. Children who have never shown any indication of food allergies can, nonetheless, develop allergies to spores and pollen.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. Moist, warm temperatures create a breeding ground for these common allergens. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If a fan is not available, you can crack a window instead for similar effect.
When exercising outdoors during peak pollen levels, be sure to do so extremely early or extremely late in the day. You will be more comfortable at those times of day, since pollen levels are lower.
You may have tried several different allergy remedies, and assumed incorrectly that there is no hope. In addition to the standard pill medications, your doctor has many other forms of medication to treat allergy symptoms. For instance, try over-the-counter nasal sprays and eye drops for allergy eyes or even prescription alternatives, such as leukotriene blockers and nasal steroids.
If you have allergies and own pets, it may be difficult to determine whether or not they are the cause of your problems. You can have a pet dander test performed by an allergen doctor. You won’t have to give up your pet, but you will have to make certain changes to your lifestyle.
It is definitely possible to effectively combat your allergies and start enjoying life! Don’t let allergy symptoms ruin your life. Take action and take control of your allergies, and get the relief you deserve.