Hemorrhoids are unlike most ailments. People are perfectly comfortable discussing their other medical issues, but are much less willing to openly talk about their hemorrhoid problem. Many people develop this uncomfortable condition at some point in life. Try some of these helpful tips to both treat your hemorrhoids, and to keep them from flaring up again.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Take Rutin for your hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. Rutin is found naturally in citrus fruits, broccoli and onions. The supplementary recommended daily dose is 500mg.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. This will cause the hemorrhoid to shrink and heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Proper hydration contributes to softer stools that are easier to pass. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. One common home remedy is simply to make a cold pack with ice. Ice packs can numb the pain and reduce swelling. Ice packs are great for reducing the swelling that the hemorrhoids cause.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Several glasses of lemon water a day will help you feel better.
Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. If you struggle with hemorrhoids frequently, it may be possible that some element of your lifestyle is to blame; pay careful attention not to put too much force behind certain daily activities.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.