It is very common for pregnant women to develop hemorrhoids. This is because the developing fetus places a greater degree of pressure on the blood vessels in the rectal area. Hemorrhoids can be exacerbated by the pushing and straining during childbirth. Keep reading for tips to help you deal with, and possibly even avoid, this painful problem.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Consider using moist wipes as a follow up to cleaning with regular tissue. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. About 20 minutes of soaking should provide some relief.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Use ice and heat to easily deal with hemorrhoids at home. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.
Witch hazel is an effective topical treatment for relief from hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
Drink lots of water if you often get hemorrhoids. Keeping yourself hydrated can help to soften your stool. Avoid both alcohol and caffeine to avoid dehydration.
Ice can be used to reduce hemorrhoid pain. Hemorrhoids can be exceptionally painful. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. Take off the ice pack then put on a warm pack and alternate them. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
You may get hemorrhoids just from heavy lifting. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
A stated before, hemorrhoids are very common the final six months during pregnancy, and pushing while in labor could make them worse. You can help ward off hemorrhoids by consuming lots of water, following a high fiber diet and stopping yourself from straining on the toilet. If you use the advice from this article, you will decrease the chances of getting hemorrhoids.