While a lot of individuals feel okay talking illnesses like migraine headaches or even acid reflux disease, not very many are open or comfortable bringing hemorrhoids up in a conversation. Every day, many people live with the condition, and the symptoms that come with it. The tips provided here will help you treat hemorrhoids, and prevent them in the future.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak your body for 20 minutes at the minimum.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
If you have a better understanding of hemorrhoids, you’ll realize that you don’t have much to worry about. Learn as much as you can about hemorrhoids if you are suffering from them. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Try using home remedies before you spend money on hemorrhoid medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Avoiding scratching the area, as this can worsen the problem. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Try to eat a good amount of fiber, and drink plenty of water every day. This reduces the amount of strain required to pass a bowel movement.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives will only lead to a single bowel movement If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
To soften stools, drink plenty of water and eat high fiber foods. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Fibrous vegetables also are beneficial, including okra or cabbage. Keeping yourself hydrated with plenty of water can also increase the effects.
If you think you might be constipated, try taking a walk prior to going to the restroom. Walking can get your body functioning and prepare your bowels for movement. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. A short 10 or 15-minute brisk walk will help to get things moving.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. You could have something a bit more serious than hemorrhoids that you’re dealing with, even cancer. You can ease your mind visiting a doctor to get the problem diagnosed. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.
While a laxative can help you get through a particularly tough spell of hemorrhoids, do not lean on laxatives as a cure. While it is acceptable to use laxatives periodically for relief of constipation, taking them does little to prevent hemorrhoids from forming.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.