People do not like to discuss any medical problems below the belt, and that certainly includes the embarrassing subject of hemorrhoids. Millions of people suffer from hemorrhoids every year, though. They often do not know where to turn and know little about the subject. The tips given in the below article will provide you with some knowledge on how you can deal with hemorrhoids.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Foods like fresh vegetables and whole grain products are packed with fiber. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Make sure to cleanse the area well if you have hemorrhoids. Use moist wipes, which are more comfortable and clean better than toilet paper. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
If hemorrhoids are bugging you, relief might just be in sight. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Drink lemon water to help ease your hemorrhoids. Lemon is a soothing fruit that can reduce the irritation you feel. If you want to feel better during the day, try drinking lemon water.
A portable cushion is a helpful device for relief from pain when seated. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Avoiding scratching the area, as this can worsen the problem. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This can help keep you from too much straining while having bowel movements.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. These medications are only meant to be a one-time use for one bowel movement. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
If you’d like to make your stool softer, trying drinking more water and adding fiber to your diet. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. Keep up your water intake every day also.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Having stools that are bloody or bleeding in the rectum could mean you have life-threatening illnesses, such as cancer. For peace of mind, have your symptoms checked by a professional. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Soak your rectum for 10 minutes daily and then try using cold compresses on the inflamed area. Consider purchasing a simple toilet bath, available at local drug stores.
Make high fiber dietary choices daily. If you eat a good deal of fiber, you will have softer stools. Pushing can be avoided when the stools are softer, leading to less pain. Eat fruits or take fiber supplements to make it easier to pass stools.
You have learned a lot of valuable information on hemorrhoids. Put it to good use to alleviate your symptoms or help someone you know. Using these tips, along with the advice of a hemorrhoid specialist, is the best way to achieve relief from the constant pain and itching caused by hemorrhoids.