You can treat your hemorrhoids at home. Use sitz baths and witch hazel, as well as other cheap remedies. Baby wipes are a gentle way to cleanse the inflamed and sensitive areas. Throughout the article below, you will find plenty of helpful tips that may work toward providing relief if implemented correctly.
While a nasty case of hemorrhoids may seem like the end of the world, relief is just around the corner. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. A carefully applied ice pack or cold compress helps as well.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting is another thing to try to effortlessly pass stools. When you are on the toilet, put a short stool underneath your feet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. Your skin can also be less irritated and red after eating this product. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. For peace of mind, have your symptoms checked by a professional. If it does end up being hemorrhoids, your physician can direct you towards the best treatment options.
Stay hydrated. Drinking more water keeps you hydrated and is probably of the easiest ways to prevent hemorrhoids. Drinking plenty of water can keep you from becoming constipated, which will then help you to avoid hemorrhoids. Additionally, your body will be internally cleansed. You should aim to consume between eight and ten glasses of water every day.
Seat yourself in a tub that has been filled with about 12 inches of warm water with both knees slightly elevated. The warm water will reduce the pain, inflammation and irritation. A warm soak stimulates circulation in the area, reducing swelling and pain; this is the key to finding relief. Take these baths as often as you want, and you should quickly see some relief.
Regardless of whether or not your hemorrhoids itch, do not scratch them. If you do scratch, you’ll end up breaking the skin, opening your body up to infection. As a last resort, you may wish to gently pat the area with a dampened cloth. If the area is unclean, it might itch, so gently using the cloth is beneficial to relieve itching.
As mentioned earlier, you do not necessarily have to visit a doctor when you’re feeling pain from hemorrhoids. There are techniques to treat them yourself. If you get hemorrhoids frequently, you can get materials that will help you deal with their symptoms. If you apply the advice you’ve just read, you’ll be able to deal with your hemorrhoids from the comfort of your own home.