There’s no way around it; hemorrhoids are just about the most unpleasant thing ever. This article includes an array of tips for preventing and treating hemorrhoids at home. While suffering with this condition is awful, there are many ways you can avoid their pain and heal them.
A great supplement to take if you have hemorrhoids is Rutin. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. The recommended amount to take daily is 500mg in supplement form.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Alternating heat and ice can help heal and shrink the hemorrhoid. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? One simple remedy is an old-fashioned ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Ice packs can reduce the swelling caused by hemorrhoids.
Most of the time, hemorrhoids are caused by undue stress and strain of the sphincter muscles. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You must fight the urge to scratch so that you do not tear them open. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. While laxatives can help in a pinch, they are meant for infrequent use. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
You can soften your stool by adding more fibers to your diet and drinking water. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Vegetables like cabbage and okra are also good fiber foods that can help the process. Drink enough water during the day to boost the effects.
If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. This can prepare your body for your next bowel movement. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. A 15 minute walk at a brisk pace will do the trick.
Water is one of your best friends when you suffer from the discomfort of hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
Keep yourself well hydrated. When your body is dehydrated, it starts to grab water from your stool. This will make your stool hard, thus, causing painful bowel movements. Drink at least eight glasses of water a day. This will help to prevent hemorrhoids. If you already have hemorrhoids, evacuation will go much smoother.
Aloe Vera juice can loosen stools making them pass easier. If you have a problem with the taste, mix it with apple juice. Follow the directions on the label for the correct dosage. Stomach discomfort can result if the correct dosage is not consumed.
Gently push any hemorrhoids back into the anus. This will only be effective with smaller hemorrhoids. This can prevent any clothing rubbing them and can protect them from injury. If this hurts too much, your hemorrhoids might be too big.
Olive oil is an at home remedy you can try for hemorrhoid treatment. Most people do not realize that olive oil has natural properties that can soothe inflammation and itching. Only use olive oil on hemorrhoids that are on the outside of your body. Olive oil is not suited for internal use.
A hemorrhoid that bleeds into your stool is quite common and is no cause for panic. This just means you should eat some more fiber, or take a softener so that the stool can pass easier. Dry and firm stools will put too much pressure on your hemorrhoids and cause them to bleed.
By applying the tips in this article, you can take the first few steps toward relief and healing. When it comes to medicine, solid information leads to excellent results. Treating hemorrhoids isn’t an exception. Get long-term relief from this nagging problem by using the above advice to devise a treatment plan that really works.