You have come to the right place to find some valuable information on how to treat hemorrhoids. Most people are unsure what to do about hemorrhoids; start by learning as much as possible about how to treat them.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. This will reduce the swelling and irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. If your stool has been softened, there will be less strain during movements so that can help to stop hemorrhoids occurring. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Veggies like okra and cabbage can also help the process since they have a lot of fiber. To see the full effects of these foods, make sure you drink lots of water.
Talk to your doctor to make sure it is hemorrhoids. Blood in your stools, or from the rectum, could be sign of a more serious condition, such as cancer. Put your mind at ease by having the problem diagnosed. By knowing precisely what you are dealing with, you can start to address the problem.
It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Most pharmacies sell toilet baths, which you may want to purchase.
Try adding more high fiber foods to your diet. Stools will inevitably be softer when fiber is present in the diet on a regular basis. A softer stool means you don’t have to strain as hard and that can make things more comfortable. You can soften your stool by consuming plenty of fruit and fiber.
Hopefully this article has provided many answers to your urgent questions about relieving hemorrhoid symptoms. Ensure you educate yourself on the subject and use all the information to find the relief you need.