It is common for expectant mothers to develop hemorrhoids in the last 6 months of their pregnancy. During this time, pressure is applied to vessels in the mother’s pelvic region. Straining to push when in labor can also worsen the hemorrhoids. Read this article to learn how you can reduce the pain and prevent more hemorrhoids from appearing.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. Alternating ice and heat will shrink the hemorrhoid and help it to heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. If you want to feel better during the day, try drinking lemon water.
Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. It’s important to resist the powerful need to scratch them, which can cause them to bleed. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Spread out your supplements every day, and make sure that you are drinking at least 64oz of water so that you can avoid any discomfort.
Make sure you shy away from the hot foods, and from caffeine. These items will irritate your intestines, and that can devastate your hemorrhoids. Spicy food could cause your hemorrhoids to inflame and burn, so avoid it.
Laxatives are a short-term solution for avoiding hemorrhoids, but they are by no means the best option. Laxatives could assist you in getting through a single bad constipation patch in order to have a simple bowel movement; however, they’re definitely not cures for hemorrhoid problems.
Swelling of hemorrhoid tissue and the associated pain can often be alleviated with a warm sitz bath. Sitting in a tub with six to twelve inches of water, at lukewarm temperature, will increase blood flow and help reduce discomfort from hemorrhoids. Be sure to keep your knees up while sitting in the tub. You want to give yourself enough time to let the water cool down before you leave.
Relax in a nice warm bath, keeping your knees slightly elevated. When you bath in warm water you can relieve some of your hemorrhoid pain as well as any inflammation and irritation you may be experiencing, which is a really rewarding feeling when you actually do it. This is because warmer water increases the blood flow, and ultimately helps to reduce swelling and pain in the hemorrhoid. Do this as much as you need to, and you will feel relief before you know it.
Utilize a cream; however, avoid using it too much. It may help lessen the pain of hemorrhoids, but may not help with the irritation or swelling. If you plan on using the cream beyond seven days, seek medical advice from your physician first. If they are overused, they may cause more discomfort.
If hemorrhoids come out, try to gently push them back in. Make sure you clean your hands and the area around the hemorrhoids carefully to prevent infection and additional irritation. Make sure to see your doctor immediately if this happens to help prevent further damage.
It is natural for hemorrhoids to bleed so do not be alarmed if you see blood when you have a bowel movement. This simply means that you need to eat more fiber or take some type of softener product so that you can pass stools easier. Hardened stools may be the cause of irritation to hemorrhoids, which can lead to bleeding.
As discussed above, hemorrhoids usually affect women during the final six months of gestation, and labor can exacerbate the issue. Fortunately, there are many different treatments that can help to alleviate the symptoms. Increasing your water consumption, avoiding straining to have bowel movements and eating fiber-rich foods will help considerably. Take the information you have learned here and use it to lessen your chances at getting hemorrhoids.