Even if most people do not openly talk about hemorrhoids, it is a common condition, and you should have access to the information you need. Continue reading in order to gain some excellent knowledge which can help you more effectively treat different types of hemorrhoids.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Exposing your hemorrhoids to these products can cause serious pain and itching.
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. You can also get rid of redness and irritation. Try making your sandwiches with wheat bread instead of white bread.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. Some fruits will help soften your stool. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Drink plenty of water throughout the day to increase the effects.
You can reduce hemorrhoids and its side effects by losing weight. Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. Though it may seem like an easy approach to weight loss or hemorrhoid treatment, resist the urge to excessively use laxatives.
If you are feeling crampy and constipated, try going for a walk. Walking can help your body function, while preparing your bowels for a movement. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. Try walking briskly for about 15 minutes or so.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area. Get a toilet bath from your pharmacy.
Laxatives are a short-term solution for avoiding hemorrhoids, but they are by no means the best option. You can use laxatives to help you ease the pain of a bowel movement, but you should really treat your hemorrhoids.
Don’t just sit on a toilet while you wait to go. The average person reads when they use the toilet, but they may not realize that their body is straining unconsciously. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
To keep the hemorrhoids from bleeding or being injured, try to gently press them back into the anus. If your hemorrhoids are still small enough, you might be able to get them back inside. This will prevent injuries caused by the hemorrhoids grating against your clothing. If this hurts too much, your hemorrhoids might be too big.
For protruding hemorrhoids, you may want to gently push them to the interior again. Wash your hands first to avoid getting an infection and making things worse. The next thing to do is call your doctor to set up an appointment, but this temporary measure can protect you, provided the hemorrhoids aren’t too swollen.
Hemorrhoid pads are great for hemorrhoids. These pads provide a safe topical treatment for anyone to use.
Tomato slices can visibly reduce your hemorrhoids. Tomatoes are naturally acidic, and placing a slice against the hemorrhoid may cause the swelling to subside. If you combine this method with a nutritious diet, you should be able to successfully fight off hemorrhoids for years.
If you use the information here, you are better equipped to cope with the discomfort and pain associated with hemorrhoids. There’s no better way to treat hemorrhoids than prevention. Using these tips along with advice from your doctor, you should be able to get rid of and prevent future hemorrhoids.