Many people have allergies; however, there are still people who do not understand how debilitating allergy symptoms can be. Instead of living under the control of your condition, why not take steps to ensure that you call the shots? This article will provide tips to help you manage your allergy symptoms.
Bathrooms should be ventilated to reduce mold and mildew. Hot, humid conditions are outstanding for cultivating these allergens. Hang wet washcloths and towels up to dry, and keep a fan running while you shower. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
Even though skin tests can tell you what you are allergic to, they don’t tell you how extreme your allergies are. For instance, testing may show that you have an allergy to a particular spore. Although you may only suffer with very mild symptoms when near this allergen, you also may not suffer at all.
If you frequently suffer from annoying allergy symptoms, be sure to keep track of the time of day! Avoid going outdoors when the pollen count is up. This is usually between 5 A.M. and 10 A.M. When leaving your house cannot be avoided, you should spend as little time as possible outdoors; it also helps to keep activity to a minimum.
If you’re a pet owner that suffers from allergies all the time, you may be experiencing allergies due to your pet. The best way to test for this is to go to an allergen doctor and test for pet dander. You will not necessarily need to find a new home for your pet, though you might need to alter your arrangements somewhat.
Many sufferers of allergens know they should make use of a humidifier in their bedrooms for moistening their airways while they are sleeping. This may be a bad idea, since the moisture from the humidifier can settle in the carpet, encouraging mustiness and possibly mold. Think about using a saline spray prior to falling asleep so that your nose will stay moist.
If you use over-the-counter medication or a prescription, tell your doctor how you are taking the medication. Doctors can advise you on which medications are best for the specific symptoms you have.
Make sure your bathroom is always clean. Because mold likes to proliferate in bathrooms, it’s a good idea to give the bathroom a weekly scrubbing. Use a bleach and water mixture to wipe all wall surfaces and eliminate mold. Doing this can help your problems from becoming worse. Of course, it’s also nice to enjoy a tidy house, too!
Use your allergy medication as directed. It is common for such drugs to require multiple days of consistent use if they are to work well. So don’t expect immediate relief if you applied nasal spray once. Speak with your physician about how to use it properly.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. Dust and pollen thrive in their fibers. If you like having rugs around your home to add some softness, make certain they can be washed, and make certain they are washed regularly, which helps to remove any allergens from them.
Rather than continuing to suffer from itchy,watery eyes and scratchy throat, coughing, and sneezing, learn how to help yourself. Claritin and nasal irrigation systems are just two of the solutions, but there are many more. Keep the advice from the above article in mind, and continue to research so that you can live a better life.