Manage Your Hemorrhoids With These Helpful Tips

There is just no way to have a good day when you are having a hemorrhoid flare up. This article will advise you on current ways to effectively care for hemorrhoids. They can be very painful, but fortunately there are a number of ways to heal them.

One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.

Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

Ice Pack

Ice can help stop pain caused by hemorrhoids. In addition to being itchy, hemorrhoids are extremely painful. Use an ice pack to reduce swelling and decrease pain. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.

If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Consume lemon water on a regular basis to help control your hemorrhoids.

While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You might feel uncomfortable when using it at your workplace, but when you’re at home or even when driving in your car it could greatly relive a lot of pain that could eventually make your life easier.

Not scratching your irritated hemorrhoids is a difficult feat of determination! You must not scratch them since you need to avoid them tearing open. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!

Using the tips listed above, you can get relief and start healing. The better information available, the better treatment you can get, and hemorrhoids aren’t an exception. Get long-term relief from this nagging problem by using the above advice to devise a treatment plan that really works.

More Stories
Things That You Can Do To Prevent Hair Loss